I am ready to go forward! I have rested, sang, laughed, cried, connected and been alone. I have sought God's guidance and been in the...

On this day, at this time...what is it time for you to do? It may be time to reflect and mend. See the below wisdom from the scriptures:...

Ah....rest. Looking up at blue skies, feeling the energy of being outside. Oh yes! Have you spent time outside lately? Have you ever...

It was many years ago that I first heard the term, "self-care". It was in the beginning of my therapeutic journey where I was learning...